Our Story

Hey there LizzeyFit Army!

Welcome to a space where you can BE FIT. BE GREAT. BE YOU!

This has been a long-anticipated fitness journey of mine that I finally get to bring you guys and gals!

My journey began in high school, playing flag football with other women whose bodies looked nothing like mine. The constant comparison to others fueled my teenage insecurity to no end. I always wished that I were a little bit skinnier in certain places and a little bit bigger in others. The driving force behind my desire to shed pounds were based on what I envisioned my body to look like compared to Instagram models and celebrities.

Going to school full time, in addition to working 45 plus hours per week made working out three times a day an unattainable feat. I said goodbye to the skinny high school girl, and hello to the infamous freshman 15 (more like the freshman 25 lol)! With less than desirable lifestyle choices ranging from poor eating habits to stress and lack of exercise, I easily found myself going down the slippery slope of eating Ramen Noodles and Cheez-Its on a consistent basis. I lost confidence in the way I looked, the way my  clothes fit, and most importantly myself.

Little did I know, my passion for health and fitness was getting ready to take a HUUUGE turn for the better. I realized that I am the deciding factor, not anyone else’s ideology of what my body should look like. For this very reason, I decided to create a brand where all body types are accepted without ridicule or judgment. It is time for us to take charge of our future and propel towards our body goals, whatever that might be for you.

Now, it’s time to put the work in, and BE FIT. BE GREAT. BE YOU!